Meditation for Peace and Ease
Meditations and Mindfulness
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5m 28s
Say goodbye to tension and tightness in the body with this guided meditation for peace and ease! During our time together, you’ll be taken on an internal journey to shift your attention away from the burdens or energetic heaviness that may affect your mind, body, and spirit and instead, open up a space where you can immerse yourself in a profound sense of calm and peace, allowing it to envelop you completely.
Peace and ease are just minutes away so tap the video and let’s get started!
Namaste, Erin xx
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