Meditation for Chaos
Meditations and Mindfulness • 5m 24s
Life's a stressful whirlwind right now so it can be hard to not get completely ‘sucked into it’ – lucky for this guided meditation for chaos where you can find stillness in the storm. This meditation doesn’t aim to remove the inevitable chaos that life throws at you, but instead, equips you with the necessary tools to ensure you can weather than storm no matter how rough it gets. Inner peace can still be achieved even if it’s hard to imagine that right now.
So, hop into something comfortable and let’s get started.
Namaste, Erin xx
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