Meditation for Confidence
Meditations and Mindfulness
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5m 34s
Boost your spirits in just 5 minutes with this meditation for a confident mind and a calm heart! This quick meditation is your go-to for a confidence recharge (because sometimes we can be our own worst critic!). Whether tackling a tough workday or managing chaos at home, let this practice reset and empower you to flow through the rest of the week with a peaceful heart and a confident mind.
So let’s get started! Tap the play button to begin.
Namaste, Erin
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