Meditation for Embracing New Beginnings
Meditations and Mindfulness • 8m 59s
Embrace change and new beginnings with this 8-minute guided meditation! Change can bring about the most exciting feelings and opportunities, while other times it can be challenging to adjust and adapt – leading to feelings of stress and tension.
For those moments of uncertainty, this meditation can be your shining light to help you take it one step at a time with clarity and confidence.
So get yourself comfy, and tap play to begin!
Namaste, Erin xx
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