Meditation to Connect and Balance the Chakras
10 to 20 Minutes
•
18m
Harmonise the seven primary chakras, which are your body's energetic centers, from the root to the crown, during this grounding and soul-nourishing meditation. In a single session, dedicate time to self-care and explore any issues related to your chakras that might be causing stagnant energy in your body or simply require a little more tender loving care.
Up Next in 10 to 20 Minutes
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Meditation for Healing the Past and M...
During this 18-minute meditation, you’ll be gently guided to release the effects of a past situation / memory that would otherwise continue to hold you back or cause disharmony within the body.
Whether you’re just starting out or are years into your meditation practice, this one will lovingly g...
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Meditation to Activate and Open the T...
This meditation will help you to open and activate your Third Eye Chakra or Ajna in Sanskrit. The Third Eye Chakra is all about connecting to your intuition to help you to see beyond illusion - to see the truth in all things. It assists in connecting you to inner and outer worlds as best as you p...
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Manifestation Meditation
Sometimes we’re not always connected to what we want to do with our lives, or how we want the world to be. And because of that, it can be tricky to manifest a life that’s aligned with your soul / spirit because there’s confusion surrounding the path. The Manifestation Meditation serves to bring c...
