Meditation to Activate and Open the Third Eye Chakra
10 to 20 Minutes
•
18m
This meditation will help you to open and activate your Third Eye Chakra or Ajna in Sanskrit. The Third Eye Chakra is all about connecting to your intuition to help you to see beyond illusion - to see the truth in all things. It assists in connecting you to inner and outer worlds as best as you possible can as well as bringing balance to the left and right hemispheres of the brain - the left hemisphere relating to creativity and the right hemisphere relating to logic - merging those two together so you're beautifully balanced and able to travel through life in a way that is more aligned with your truth.
This is an all levels meditation so if you're ready to activate and open up your Third Eye Chakra, join me as we meditate together.
Love Erin
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