Quick 9-Minute Chakra Activation and Energy Meditation
Under 10 Minutes
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9m 25s
Let's activate and energise your 7 primary chakras of the body with this 9-minute meditation for chakra activation and energy. During this practice you'll be embarking on a gentle journey to bring nourishment and energy to your Chakras - helping each one find balance and harmony which ultimately translates into finding balance and harmony to your outside world.
As within, so without – what occurs internally manifests externally.
So let's get your chakras energised and active so you can enjoy free flowing life-force energy to encourage well-being in all facets of your life.
If you’d like to skip the intro and jump straight into the meditation practice, tap on the timestamp: 00:27
Namaste, Erin xx
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