Meditation to Connect and Balance the Chakras
The Chakras Meditation Series
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18m
Harmonise the seven primary chakras, which are your body's energetic centers, from the root to the crown, during this grounding and soul-nourishing meditation. In a single session, dedicate time to self-care and explore any issues related to your chakras that might be causing stagnant energy in your body or simply require a little more tender loving care.
Up Next in The Chakras Meditation Series
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Quick 9-Minute Chakra Activation and ...
Let's activate and energise your 7 primary chakras of the body with this 9-minute meditation for chakra activation and energy. During this practice you'll be embarking on a gentle journey to bring nourishment and energy to your Chakras - helping each one find balance and harmony which ultimately ...
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Meditation for the Root (1st) Chakra
Dive into this transformative guided meditation, where we venture deep into the foundational first chakra - the root or base chakra, found at the base of your spine. Tap into your inner strength and fortify the roots of your life for a more harmonious and connected existence. As you practice this...
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Meditation for the Sacral (2nd) Chakra
Join me on this transformative journey to unlock the hidden potential within you, as you cultivate more meaningful connections and restore balance in your life through the power of the sacral chakra - the 2nd chakra. This soothing and gentle meditation provides a gateway to reclaiming equilibrium...
