Harmonise the seven primary chakras, which are your body's energetic centers, from the root to the crown, during this grounding and soul-nourishing meditation. In a single session, dedicate time to self-care and explore any issues related to your chakras that might be causing stagnant energy in y...

Let's activate and energise your 7 primary chakras of the body with this 9-minute meditation for chakra activation and energy. During this practice you'll be embarking on a gentle journey to bring nourishment and energy to your Chakras - helping each one find balance and harmony which ultimately ...

Dive into this transformative guided meditation, where we venture deep into the foundational first chakra - the root or base chakra, found at the base of your spine. Tap into your inner strength and fortify the roots of your life for a more harmonious and connected existence. As you practice this...

Join me on this transformative journey to unlock the hidden potential within you, as you cultivate more meaningful connections and restore balance in your life through the power of the sacral chakra - the 2nd chakra. This soothing and gentle meditation provides a gateway to reclaiming equilibrium...

This guided meditation is designed to harmonize and rejuvenate your third chakra, located in the solar plexus region. This practice offers an opportunity to forge a deeper connection with your innate personal power, foster self-love, and nurture a profound relationship with your highest, most aut...

This meditation for the Heart Chakra will help you connect to your truest self - the seat of the soul. This is your gateway to the flow of love - enabling you to infuse your life with creative inspiration. By nurturing this gorgeous energy centre, you unlock the potential to live in alignment wit...

Communicate clearly and express your authentic truth with ease with the help of this 5-minute Throat Chakra meditation. By tending to your Throat Chakra, you can unlock the ability to articulate your truth with clarity and grace. It's a transformative journey that empowers you to express yourself...

This meditation for the Third Eye Chakra is a dedicated practice that aims to rejuvenate and refine your mental clarity, enhance your ability to focus, and sharpen your innate intuition skills. By harmonizing and energizing this chakra, you open a portal to heightened insight and a deeper connect...

Forge a beautiful and profound connection to your higher self, accessing your deepest wisdom and spiritual insight through this meditation tailored specifically for the Crown Chakra. As you embark on this 7-minute meditative journey, you will open the gateway to divine wisdom, enabling you to dra...