Day 1 - Who You Really Are
Coming Home - Heal Your Life in 30 Days
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14m
In today's lesson you'll uncover what your spirit / soul actually is and how you can tune into it. You'll explore aspects of your true self that may have been laying dormant just waiting for you to acknowledge it's presence and power. You'll learn how to identify when your spirit is fully present and when it isn't. And you'll have an opportunity to get family and friends involved in helping you discover your true self (your divine spark).
Up Next in Coming Home - Heal Your Life in 30 Days
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Day 2 - Breathing in Spirit
In today’s lesson you’ll be focusing your attention on your breath. The reason you’re doing this is because breath gives life to your spirit; breath is your life force that nourishes your spirit and your body. You’ll learn that there’s a right way and wrong way of breathing (and how to tell if wh...
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Day 3 - Bringing Forth Past Memories ...
In today’s lesson you’ll learn the real reason why your spirit has been lying dormant – too afraid to shine through and lead your life, and what to do to get your spirit back into the present moment (it’s surprisingly easy!) You’ll start to do some detective work and acknowledge past events that ...
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Day 4 - Bringing Forth Past Memories ...
In today’s lesson you’re going to be speaking your truth which means that you’re giving yourself the opportunity to be acting from the perspective of your authentic self. I’ll teach you how to get comfortable expressing yourself and allowing yourself to be heard especially during those past event...