Shift your focus from what you’re lacking in or what is going wrong in your life to appreciating all the magical and incredible things that are actually going well by taking part in this 8-minute all levels meditation for gratitude.

This meditation will help boost your happiness, cultivate positivity, and raise your vibration so that not only do you feel good, but you also extend that out to others. Win-Win!

So get yourself comfy and press play! And then when you’re done, let me know how you went!

With deep appreciation,
Namaste, Erin xx