In today’s lesson you’re going to be speaking your truth which means that you’re giving yourself the opportunity to be acting from the perspective of your authentic self. I’ll teach you how to get comfortable expressing yourself and allowing yourself to be heard especially during those past events where your spirit was muted (this is all about bringing pieces of your spirit back home). This is quite possibly the most challenging lesson of them all, so please be gentle with yourself but also realise that there’s such a benefit to doing this work. Sometimes doing the hardest of things brings about the most reward.