Let's activate and energise your 7 primary chakras of the body with this 9-minute meditation for chakra activation and energy. During this practice you'll be embarking on a gentle journey to bring nourishment and energy to your Chakras - helping each one find balance and harmony which ultimately translates into finding balance and harmony to your outside world.

As within, so without – what occurs internally manifests externally.

So let's get your chakras energised and active so you can enjoy free flowing life-force energy to encourage well-being in all facets of your life.

If you’d like to skip the intro and jump straight into the meditation practice, tap on the timestamp: 00:27

Namaste, Erin xx