Self-sabotage is the deliberate or subconscious behaviours, thoughts, or actions, that can stop progress toward goals or stop achieving success, or well-being. It involves behaviours or choices that undermine one's own goals and desires, often without a clear rational explanation. Unfortunately, self-sabotage can manifest in any area of your life for instance relationships, health, career, financial abundance, and personal development. Luckily there’s a way to see if you’re getting in your own way by using this tarot / oracle card spread for self-sabotage.

This spread aims to help you uncover where in your life you may be blocking your own success and why. Then it offers an opportunity to explore what you can do to push through the block – because that’s all it is….a blocks, it doesn’t have to permanent.

So take a breath then draw 5 cards:

1. What area of my life do I tend to self-sabotage (e.g. goals, relationship, self-esteem)?
2. What underlying belief or thought pattern is contributing to the area of my life from card #1
3. What is the first step I can take to help me overcome this self-sabotage behaviour?
4. What emotions or emotional triggers lead me to self-sabotage behaviours?
5. What specific behaviour or action am I doing that is hindering my progress or well-being?

I hope this brings you that ‘ah ha’ moment and a newfound commitment to releasing what you no longer need.

Love Erin xx