Yoga to fill your cup! Revitalise yourself with this easily accessible and energising vinyasa yoga routine! Rejuvenate the entire body as you power up and create strength, heat, and free flowing energy which will ultimately leave you feeling renewed, invigorated, and ready to tackle your day.

Because when your cup is full, you're ensuring that you're equipped with the energy to face whatever challenge (or achievement!) the day may bring.

It's your time to feel good and rejuvenated!

So roll out your mat and let's get started! (If you're returning to this practice you can skip the intro and click on tap the timestamp: 00:53)

Namaste, Erin xx